Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Most of us live such fast ... a food for better blood sugar, there are two key nutrients to look for: fiber and protein. Studies show that pairing carbs with protein leads to significantly lower ...

Here are some simple food alternatives that can help lower cholesterol levels and improve heart health. Saturated fats for healthy fats Saturated fats, found in animal products like red meat ...

Bloomberg economist say US CPI is forecast to rise 0.3% from October and 2.7% year on year ...

People have used apple cider vinegar for centuries to flavor and preserve food. Today ... that apple cider vinegar could help lower total cholesterol and triglycerides. A 12-week study ...

High estrogen levels link with some health problems in males. This article examines foods that may raise or lower estrogen levels in the body and explores the evidence behind these claims.

Dietary nitrate has been proven to lower blood pressure both centrally ... It's worth noting for those incorporating beetroot into their diet that it can cause a startling change in urine colour.

Research showed that people with self-reported, physician-diagnosed food allergies had a 50% lower risk of SARS-CoV-2 infection. Meanwhile, asthma, eczema, and allergic rhinitis were not ...

A nutritionist has recommended one food that we should ... These fatty acids help to reduce inflammation, enhance cardiovascular health by lowering triglycerides and blood pressure and support ...