It turned out Sarah did not have celiac disease. Instead, the doctor diagnosed her with a common condition called irritable bowel syndrome, and he told her to reduce her intake of food containing a ...
Medically reviewed by Allison Herries, RDN If you have irritable bowel syndrome (IBS), your healthcare provider may suggest ...
Found in a variety of foods such as certain fruits, vegetables, dairy, and grains, FODMAPs can ferment in the gut, causing ...
Learn about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple to ease ...
Similarly, food intake affects both microbiome composition ... complex carbohydrates called human milk oligosaccharides, or HMOs. Perhaps surprisingly, given how plentiful they are in breastmilk ...