Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

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Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...