来自MSN9 天
A longevity expert says combining brain games with exercise could be the secret to healthy ...
Originally developed for elite athletes, BET combines cognitive training and physical exercise. The study found that BET can improve attention and ... Spend 20 minutes on cognitive tasks, including ...
Shannyn Schroeder on MSN5 天
Cognitive Flexibility in Decision-Making
Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...