On average, people aged 50 to 83 who do more moderate to vigorous physical activity than usual on a given day do better in ...

Are you curious how artificial intelligence is rewiring your memory, nudging your biases, and guiding your choices?

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.