Bestselling author and founder of Energy Yoga & Wellness, David Scott Yglesias, introduces his latest book, Reflections of the Soul - A Year of Daily Meditations, a transformative guide designed ...

Roman Emperor Marcus Aurelius Antoninus Augustus was the model philosopher-king. Though his rule was troubled by war and conflict, he remained a thoughtful and even-handed ruler. Meditations is ...

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Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

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Pisces season doesn’t just bring intimacy; it forces you to confront the shadows you’ve been hiding in your relationships. This is not the time to gloss over your feelings or suppress your ...

A brand new study by VisitScotland has revealed the top five "wellness experiences" to try in Scotland this year.