has a library of recorded guided meditations compiled by trained mindfulness facilitators. The non-profit organisation has various meditations in multiple South African languages on its website.

The meditation app Miracle of Mind surpassed one million downloads within 15 hours of launch, making it one of the ...

Extended meditations are shown along with free versions but are available only via in-app purchase. There's an Other Apps tab within the app that promotes the developers' other apps that leads ...

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For example, U.S. Surgeon General Vivek Murthy, M.D., worked with Calm on creating a free five ... community’s website or social media page for in-person classes, guided meditations, or talks.

and stress-free web. The browser incorporates several wellness tools, offering breathing exercises, meditation sessions, and binaural beats. These features are available through two main functions: ...

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These hosts offer the best free web hosting in the market today. Unlike other buying guides, these hosts are genuinely free and not deals that expire requiring you to spend money if you want to ...

which tries to help you become more mindful as you use the web. Available in early access for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Opera's new web browser gives a good impression of being a tool that wants to do the opposite: encouraging us to take breaks from browsing. With a sleek, minimalist design, Opera Air has the UI of a ...

followed by 10 minutes of audio-guided "loving kindness" meditation. Loving kindness meditation is a specific type of meditative practice that involves focusing attention on thoughts of well-being ...