Those new to yoga often wonder about the best yoga poses for beginners. Some great options ... stretches as a relaxation position. Feel free to take a few breaths in this position if you need ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

The best free video editing software delivers pro-grade tools and features ideal for every project, from movie-making to shareable social media content. I've worked with editors and editing ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Want smooth, reliable playback when sharing video in Zoom? Learn how to in this Zoom tutorial for beginners. If you are having playback or lag issues when you share video in Zoom via the share screen ...

Stop Zoom jerky video sharing! I show you a quick un-used trick on how to make sure you get smooth video playback (and fix ...

Free or subscription There are fitness apps for ... These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Stay Active. Maintain Muscle Mass. Keep Joints Mobile. Improve Balance. All these are possible with a regular yoga practice. In our seniors yoga class, we use chairs and other supports to maintain ...

A sprawling storm pounded the Southeast leading to intense flash flooding. Nearly half a million people across Louisiana, Mississippi, Alabama and Georgia are experiencing power outages. NBC’s ...

Schools are closed next week, which means that parents are scrambling to set up seven days worth of activities for the little ones. Let us help: Kids Week is back at Bryant Park from Tuesday, February ...

Find your Zen surrounded by furry friends with these beginner friendly yoga classes featuring puppies or kittens. Brittany Echevarria, founder of Pawsitive Wellness joined us with a preview of the ...