Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.
Michael Grados, formerly of Johnstown, will be competing in this weekend’s Masters Swimming National in Warsaw, Poland. Grados, now living in Syracuse, New York, is seeded fifth in advance of the ...
The latest addition to the National Women's Soccer League, a Boston team called ... famous sports teams by complaining it has “too many balls”—which was slammed as male-centered and possibly ...