Find Woman Kettlebell Squat stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Kettlebell Squat content, for less—All of our 4K video clips are the same price as HD.

Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.

Find Woman Dumbbell Squat stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Dumbbell Squat content, for less—All of our 4K video clips are the same price as HD. Video ...

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners?

Dolphin Push-Ups are a great challenge for your core, and they work your leg and shoulder muscles uniquely as well. Frog Squats are another fun, animal-inspired move which really works your hips. For ...

Basic back squats are a pillar of strength. And while it's an important compound movement, it mainly focuses on your posterior chain. Not to mention, you need access to a gym or Smith rack at home.

Squat racks are highly versatile, often doubling as bench presses and providing weight storage. CNET's fitness experts have curated the top picks. You live, work and play at home, so why not add ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...