The stir-fry was good enough that I'd buy it again if I were at Whole Foods and planning to buy some frozen vegetables. However, I wouldn't go out of my way to pick up a bag. Finally, I moved on ...

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...

Transform a frozen bag of stir-fry veggies into a full meal by adding chicken, shrimp, lean cuts of beef or another ...

Heat the sesame oil in the sesame seed frying pan, add the sugar-snap peas and stir-fry for 1 minute. Add the noodles to the vegetable mixture and use tongs to mix them through as they heat up.

You'll start by heating a pan over high heat, which is essential because you need a high temperature to cook veggies quickly.

Add the spring onions, garlic, ginger and stir-fry for 1 minute, then reduce the heat. Take care to not brown the vegetables. Add the carrot, red pepper and baby sweetcorn and stir-fry for 2 minutes.