You must be at least 61 years and 9 months, and want your benefits to start in no more than 4 months. Apply at www.ssa.gov/retirement. Need a break? Play the USA ...

Zinc for skin That same anti-inflammatory property of zinc benefits other skin conditions, such as rosacea and eczema. Oral and topical zinc have been used for a long time to help heal and manage ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions.

It may also help improve mood and protect against certain diseases. Vitamin D is found in some foods, such as fatty fish and fortified dairy products. The potential benefits of vitamin D ...

In ancient Chinese medicine, fenugreek has been used for centuries. Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to know ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

Child benefit, dental coverage and GST/HST credit. Employment Insurance (EI) including maternity, parental and caregiving benefits and leave. Help for the costs of raising children with disabilities.

School of Basic Medicine, Chengdu University of Traditional Chinese Medicine, Chengdu, China Euodiae Fructus (EF) is the dried and nearly ripe fruit of Euodia rutaecarpa, first recorded in Shen Nong’s ...