In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

To Libby of Boca Raton, Fla., and other yogurt-averse readers, doctors recommend plain yogurt because of the sugar and ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

producers mix regular yogurt with pasteurized milk, cream, and sugar. It contains other ingredients, such as stabilizers, fruit, and flavors. Frozen yogurt might contain live bacteria, which ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Give your yogurt a dash of sweetness by stirring in some marshmallow fluff. The creamy mix is great as a breakfast treat, ...

Breakfast and lunch menus for the week of Oct. 21-25 Monday: Ham and au gratin potatoes, dinner roll, vegetable, fruit and ...

Sprinkling on some other healthy ingredients will make your yogurt a little more exciting — and boost the nutrition content even more. Try walnuts, flaxseeds, chia seeds, sliced almonds or fresh fruit ...

Snacking is often a fun and seemingly harmless part of our day, giving us energy until our next main meal. However, there are ...