Eat more fruits and vegetables ... to lose 10 pounds in one week may be harmful to you, especially if you have any chronic health conditions. Creating a long-term plan for reaching healthy diet ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram post. Shikha said in a video ...

Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her diet ...

Rich in vitamins, minerals, and nitrates, which your body converts into nitric oxide. This helps lower blood pressure and improve heart function. Winter squash such as acorn squash, butternut ...

Online coach Lol Darby recently shared her easy recipe for ravioli soup that's perfect if you're looking to shed a few pounds ...

Merry Christmas and happy holidays! Nervous about derailing your weight loss goals? Here are 7 simple ways to lose weight ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...