“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...
Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.
Today, connected fitness startup GROWL emerged from stealth to unveil a groundbreaking product: a boxing bag transformed into a personal, at-home boxing & fitness coach. The product goes beyond ...
We put 15 treadmills to the test to determine which ones are best suited for runners, walkers and even strength athletes at ...
I know it’s easy to feel like there’s no time for anything outside of schoolwork as we inch closer to finals. But we all need ...
Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...
As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal ...
Music therapists used the latest studies on the health-boosting effects of music to build these customized playlists.
" Core activations are perfect for building strength from home," agrees personal trainer and founder of Dare To Be Fit, Grace ...
Chivalry is alive and well on campus thanks to the University of Minnesota Fencing Club (UMFC). Four times a week, these ...