This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
For those looking to improve their cardiovascular fitness, the cardio suite has undergone a major transformation ... allowing ...
It’s fast, fun, and surprisingly good cardio. If you’re struggling to pick ... Beach volleyball is also a big draw for anyone ...
Cindy Kimberly is striking a pose in a two-piece exercise set. In a new social media post the influencer flaunts her amazing figure.
EXCLUSIVE: The eight stars of the UTS Grand Final hit back at claims that they shouldn't play during the off-season.
The key is to make movement fun and mix it up. "Try to do some exercise that you enjoy or is fun to do so you don't view it ...
I would be there to monitor the kids and it would just be a fun get together.” After ignoring the “sketchy” request, a police officer called her one night informing her a rager was being thrown at the ...
One Tectona Hotel invites the holiday magic with the official lighting of its safari-inspired Christmas tree set against the ...
After a modest supper of sardines and broccoli – no alcohol – I take a brisk 30-minute walk before bed ...
Whenever I ask people if they've visited Dubai, I get one of two answers. Either they've only seen the inside of the airport ...