From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

your brain is probably craving some intellectual exercise that's fun, too. Besides puzzles or reading, here are some fun ...

Reflecting on the success of the camp, a teacher from Loyola School stated, “The Fun and Fitness Spring Camp was planned with ...

Most of us could benefit from getting more exercise and, with the spring running season starting, this is a perfect time to ...

Adam Kuzma helps newbies out with playing as well. He starts with the basics of a ping-pong style game and slowly moves up ...

Saturday morning opened with fun, food and special activities on the second day of Mountainfest on Montage Mountain, touted ...

Cats are naturally inquisitive and playful creatures. Keeping your indoor cat entertained is crucial to ensuring they lead a ...

Experts emphasize the importance of patients maintaining fine motor skills through targeted exercises and recreational ...