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Verywell Mind on MSN
41 分钟
6 Types of Hobbies You Can Pick Up and Maintain as an Adult
But what if we told you that hobbies in adulthood aren’t only possible to maintain, they’re essential? Thomas LaGrave, Jr., ...
Rolling Out
2 小时
Simple low impact workout to beat holiday weight gain
Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...
News & Record
2 小时
6 Tips to Avoid Injuries When Jumping on the Trampoline
Obtain safety equipment for your trampoline, such as a safety net, ladder, and padding for the springs. This can keep users ...
EssentiallySports on MSN
4 小时
Fitness Coach Jason Stacy Dubbed “Grandpa” by Aryna Sabalenka Amid Playful Team Bonding ...
Aryna Sabalenka never fails to impress—whether it's her fierce dominance on the tennis court or her fun-loving, goofy side ...
5 小时
How to stay fit during the holidays: Science-backed tips
Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...
Chronicle
7 小时
Step into Fitness and Fun with the Get Moving Challenge 2025
A new twist for 2025 is that teams will be able to establish rivals by challenging other teams for head-to-head competition, ...
8 小时
Men's Health's Best Gyms of 2024
Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.
Hardcore Gamer
9 小时
Review: Fitness Boxing 3: Your Personal Trainer
But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer ...
21 小时
I'm a Fitness Coach — Here Are My Favorite Gifts to Inspire Movement and Recovery
Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...
momswhosave
1 天
Fun and Calming Meditative Exercises to Enjoy With Your Kids
As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...
1 天
Could US-style summer holiday programs boost Aussie kids' health?
As the school year winds up, thousands of Aussie kids are looking forward to the summer holidays. But hand-in hand with this ...
1 天
Is your dog a diva? Check out our list of high-maintenance dog breeds that require extra ...
Non-stop exercise, incessant grooming, or displaying unending attention-seeking behavior, some canine breeds are particularly high-maintenance dog breeds – but of course that’s part of their appeal.
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