With technological accessibility and rising rates of collective emotional intelligence, there are several Gen Z habits people ...

I'm Chuck Colby, Publisher at The Sun Times News. Welcome to our upgraded website! We've streamlined our site, added new ...

As the City of Everett’s Director of Elder Services, I have had the privilege of assisting and having fun alongside Everett’s senior citizens for many years. In the Connolly Center, Everett’s seniors ...

The excitement starts bright and early with the 2nd Annual ‘Can’t Catch Me I’m A Gingerbread Man’ FUN RUN/WALK ... so gather ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever, Raffi, this adjustment came by trading "normal" exercise for ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

including for seniors. According to a 2024 report, published by Global Cardiology Science & Practice, “The number of smartwatch and fitness-tracker shipments is expected to increase by 11% ...

We went a little further, but with the exercise and the walking, it’s so, so good,” Williams said. The free program is called Wise Walking Warriors, part of CityParks Seniors Fitness from the ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor physical activity. The $295,000 facility at Simmons Park in Lindisfarne ...