thanks to the increasing fondness for adult trampolines (also called rebounders). Though not yet mainstream, fitness centres ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Rebounding is a low-impact aerobic exercise that is meant to boost your endurance, strengthen your muscles, raise your heart ...

Dancing is one workout that never really goes out of fashion ... If you’re looking for a dance class that’s all about having fun, their Video Beat class is the one for you.