Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and medications to avoid complications.

Think decaffeinated teas, fermented foods, cheeses and legumes.” But the first step to sleeping better is to make sure you ...

GERD can sometimes be a symptom of the condition. Hiatal hernias are more common after the age of 50 years old and in people with obesity. Losing weight and eating a balanced diet can control acid ...

These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New ...

Heartburn is a symptom of acid reflux, a condition caused by the weakening of the valve between the stomach and esophagus. The risk of heartburn can increase with age or be triggered by diet, ...

Many people diagnosed with a hiatal hernia will not have any symptoms. Those who do usually experience heartburn and indigestion. While medications may provide some relief, effective hiatal hernia ...

We’ve all likely felt the uncomfortable pain or burning in our chest associated with acid reflux. Acid reflux happens when the contents of your stomach move back up to your esophagus and ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery In partnership with Zespri® SunGold ...

Recipe photos: Morgan Hunt Glaze and Jen Causey. EatingWell design.