Think decaffeinated teas, fermented foods, cheeses and legumes.” But the first step to sleeping better is to make sure you ...

Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

In this interview: What really causes heartburn? When should you see a doctor? What foods are best for relieving heartburn? What foods may trigger heartburn? Why is fiber important for relieving ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and medications to avoid complications. Acid reflux might seem harmless ...

GERD can sometimes be a symptom of the condition. Hiatal hernias are more common after the age of 50 years old and in people with obesity. Losing weight and eating a balanced diet can control acid ...

2020.04.003 NIH MedlinePlus Magazine. Heartburn: What you need to know. National Institute of Diabetes and Digestive and Kidney Diseases. Eating, diet, & nutrition for GER & GERD. MacFarlane B.

College of Food Science and Engineering, Northwest A&F University, Yangling 712100, P. R. China ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, coffee, tea, biscuits, cookies, and fried foods ...

Keep reading to find out more about how to follow the green Mediterranean diet, as well as five plant-based recipes perfectly suited to the lifestyle. As described above, the green Mediterranean diet ...