Most of us already know how important sleep is for good health, but it can also extend your longevity and quality of life.

"It will quadruple or more in size," he said. For most adults, this means the stomach can hold between 0.25 and 0.5 gallons ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Getting enough good-quality sleep is essential for overall health, but did you know it might also help lower your risk of ...

Diabetes develops when the body fails to manage its blood glucose levels. One form of diabetes causes the body to not produce ...

While you may turn green with envy at why some people you know never seem to gain weight or become fat even though they eat a ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...

Bubbly water has many of the benefits of still water, but it might have some drawbacks. Learn how it can be good for you and ...