We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...

Santa winds on Tuesday caused a Los Angeles Police Department helicopter to hit the ground during a training drill in Orange ...

At-home golf training aids like nets, putting greens and launch monitors have made it easier than ever to keep your game in ...

One key aspect of golf training is being able to rotate one ... Even better, this exercise promotes core stability, aids in maintaining the spine angle and improves the body’s proprioception ...

To keep your ankles functional and healthy, here are a few simple exercises you can do that will improve your range of motion ...

In order to torch calories, burn fat, and succeed at your fitness goals, you need to incorporate just the right exercises into your regimen. And if strength training is your favorite thing to do when ...

So what’s a trusted golf warm up that engages all those important areas of the body? In the video below, elite mid-amateur Jonathan Bale — who competed in this year’s Bridges Cup for Team ...

Having coached my son’s Little League baseball teams for several years, I know how tough it can be for some kids to hit.

If you can’t get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

Prosecutors believe he gunned down Brian Thompson outside an investors meeting in New York It's been "an honor to have been ...

Calculate Calories Burned for Activity or Exercise The calculator allows you to choose from over 800 different exercises or fitness routines - from aerobic training ... 8.0 Golf 4.5 Tennis 7.0 ...

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into play. Functional strength training can help you keep you doing the things ...