This week Bobbi Conner talks with Dr. Meher Farooq about the importance of good sleep for kids. Dr. Farooq is an Assistant ...

Researchers discovered that recent physical activity helped participants take in and understand information faster — what’s ...

Play something (where) they can imagine things.” I wrote last week about how American kids scored a D- for overall physical activity on the 2024 United States Report Card on Physical Activity ...

Belle River District High School students are making sure children with physical limitations can enjoy the simple pleasure of ...

Associate professor of Public Health at the University of Lethbridge Richard Larouche led this week’s Southern Alberta Council of Public Affairs session where he discussed the importance of ...

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

Whether it's struggling to make friends, lacking general social connection, or other traits that make Gen Z kids feel ...

Introduction The benefits of regular physical activity for children are significant. Previous research has addressed the quantity and quality of children's physical activity while in early childhood ...

4—MITCHELL — Dozens of students from Ethan High School were a blur of activity ... beds to children who may not have a space of their own to lay their heads at night. The mission of the national ...

Children’s feet grow constantly and change so quickly, it’s hard to know what to buy them for shoes. When it comes to ...