Mycoprotein is one of the most popular alt protein sources on the market. Now Espoo-based start-up, Enifer, wants to take it ...

Using microbes to make food is hardly new—beer, yogurt, cheese, and tempeh all rely on microbes to transform raw ingredients into beloved dishes. But some companies are hoping to create a new category ...

Proper nutrition is vital for the health and productivity of pigs and poultry. Dr Sipokazi Nyeleka and JD Mostert spoke to ...

Porridge (plus crumpets and plant-based milks, as well as more obvious baddies such as croissants, waffles and m ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Fats: Healthy fats are important for brain health, and they help your body absorb vitamins. You can get healthy fats from things like avocado, olive oil, nuts, seeds, and fatty fish (like salmon). But ...

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health ...

As you step through the front door on Dec. 25 and walk into a house full of laughter, music, hugs and holiday lights, you can ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...