The holidays are a great time to think about 2025 health and fitness goals, and giving the perfect health-minded gift to the runners, athletes, and health-conscious people on your shopping list is a ...

I do a 5K route quite frequently, three to four times a week, and that’s the extent of my running – it usually takes me between 30 and 33 minutes. I still have knees (already working with a ...

A quick note on weight, too. The last Cloudsurfer came in at 281g (size UK11.5) on the scales and there’s a 27g increase for ...

For example, if you plan to compete in the women’s singles or doubles event ... finest so your shoe must handle ...

Alabama's Doris Lemngole captured the individual 2024 women's cross country title after running a time of 19:21.0. Watch the ...

We love Nike for our holiday shopping needs because it’s trendy enough for the fashion crowd, functional enough for serious ...

From your favorite foodie to the fitness guru in your life, there's a little something for everyone on this list. Here are 35 ...

Whether breaking old-fashioned boundaries or traveling around the globe to promote the sport she loves best, Lindsay Brewer ...

Texas running back scores from a yard out to all but seal the victory for the hosts ... Entering Saturday, Kentucky Alex ...

Find your dancing shoes and stretch a little. Shreveport’s Line Dance is inviting the community to the Hattie Perry Community ...

Students in the Center Stage High School Musical Theater Program got a behind-the-scenes look at the world of theater hair ...

It takes a high level of emotional intelligence to be able to define, process, and hold how we feel. Women have been socially ...