She tried meditation, eye movement desensitization and reprocessing (EMDR) therapy, somatic experiencing, Trager therapy and other techniques. Of all the healing modalities she tried, the most ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Sonic drilling and steep slope boreholes are just two of the specialist techniques in operation as part of Structural Soils' ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

In this exciting DIY project, we’re building a complete gym room, ground water system, swimming pool, and a house—all in the ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

New research reveals a promising method to predict earthquakes by studying ancient curved scratches on fault surfaces. Stay ...

Making cold brew coffee at home is easy and cost-effective. Combine one part ground coffee with four parts water in a jar, ...

Let us get down to business. Grounding, sometimes called earthing, is the process of connecting to the earth’s electrical energy. This practice is based on the theory that the earth’s ...

AARK Developers, a pioneer in luxury real estate, has officially appointed Atlas Foundations Co LLC as the enabling ...

BOOTES, India’s leading Net-Zero company, prioritises flood resistance by transforming the Sri Lete Hanuman ji Temple in ...