These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.

Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Georgia, 17, was diagnosed with epilepsy as a child but says a regular small dose of medicine and staying calm by listening ...

Terrell Bowen founded the nonprofit Terrell’s Hope, which provides necessities and supplies to the homeless, and that is Something Good!

"Loops Engage 2" block out distracting, irritating, or overwhelming noise without completely blocking out the world around ...

Today's Top Tune is a free weekday download of standout songs, including advance releases, exclusive live tracks, remixes, and new artists, at KCRW.com. KCRW's all-music channel Eclectic24, blending ...

I don't think Cat fancies Andi Peters as a co-presenter.' Another said: 'Andi is a bit over the top for a gloomy Monday morning.' 'Calm down Andi, calm down. Stop jumping to the next thing,' a ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Plus, Lucid and Rivian will see cost cuts following rough Q3, and Jaguar is readying an EV concept for December.