Manisha Rani, best known for her dynamic performances as a Bigg Boss OTT Season 2 2nd runner-up and Jhalak Dikhla Jaa 11 ...

A local gym in Anchorage is redefining senior fitness by helping older adults build strength, confidence and community ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

One retired teacher says he’s trying to leave a legacy behind by setting another world record in the fitness community.