I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

If you're hitting the gym thinking it's the ultimate solution for weight loss, it might be time to reconsider your approach.

Ballistic: Originally designed by the DuPont corporation for military apparel (like flak jackets), ballistic nylon refers to ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

Swerve the personal trainer or running coach and follow Garmin's in-app instructions on the excellent Garmin Connect app.

Khloé Kardashian says losing weight has made her ‘more insecure.’ Here's why Khloé Kardashian is opening up about how her ...

In a world where weight loss is often associated with expensive gyms and customized diet plans, Tanya Varnshney from Delhi ...

Speediance's all-in-one Smart Home Gym system will provide all but the most dedicated fitness enthusiasts with a lifetime of ...

Treat yourself to a suite of the latest recovery tools, all on sale for Black Friday. Therabody’s Theragun Pro is a must-have ...

Gym shorts should fit snugly around your waist—no squeezing, no sliding down mid-squat. Think "secure but free to move," like your gym buddy who knows when to spot you and when to back off. If you’re ...