A group of fitness enthusiasts have raised £1,000 for a lifesaving charity by lifting the equivalent weight of 37 air ...

Yashtika Acharya, 17 year old powerlifter and gold medallist, died in the gym. Experts share how to stay safe and avoid injury at the gym when weight training ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Setting up gym equipment at home allows you to work out conveniently without going to a gym. Basic equipment like dumbbells, ...

head coach at fitness studio Tone House. Below, experts weigh in (heh) on how to find the right weights for your home gym. According to the experts we spoke with, there are a few criteria to keep ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, North Carolina.

They may either know the weight, or may be able to help ... bars in Olympic weightlifting gyms and in Crossfit gyms (and similar "functional fitness" spaces). You're not too likely to see these ...

A new fitness studio has opened its doors in Gorey offering a unique approach to wellness that goes beyond the typical gym experience. After 18 years working in the hotel industry, Catherina Byrne ...

New Hampshire officials have identified the man shot and killed by police Wednesday after gunfire was reported at a gym in Londonderry.

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

It’s the ultimate gym dilemma— should you do cardio before or after strength training? Whether you’re aiming to build muscle, ...

I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...