Recently, Samantha took to her Instagram and posted a story breaking down her glute workout for her fans. The 38-year-old and a mother of two kids, Samantha, strives to maintain a toned physique ...

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I am the CEO of CultureBanx covering the intersection of business, technology and innovation for minorities. I was raised in investment banking while working at UBS internationally and Goldman ...

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Pre-workout is a nutritional supplement that you can take before exercising. Some evidence suggests pre-workout can have short-term benefits for exercise performance and recovery. A healthy pre ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Samantha Briggs is a powerhouse in the world of CrossFit, known for her legendary performances ...

Trump has pledged to ‘save’ popular Chinese-owned app despite signing an order to ban it during his first term.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I work on the investigations team, digging into stories about how injustice, corruption and government dysfunction impact Philadelphians — and exploring what we can do about it.

Samantha Schmidt is The Washington Post's Bogotá bureau chief, covering all of Spanish-speaking South America. She previously reported on gender and family issues for the local desk, with a focus ...