Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

You may also want to support your affirmations through tangible lifestyle changes. For instance, if you're working on your ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found ...