It is important to stop eating before feeling full, and this is a popular concept called Hara Hachi Bu. Many Japanese consider eating until they feel 80 percent full to maintain their weight. You ...

The O'Hara Interiors CEO and Creative Director shares her absolute non-negotiables for a stylish winter break on the slopes ...

Uttar Pradesh grows the most muskmelons in India. This section explains why its climate and soil make it the top producer.

Scores of devotees thronged Lord Siva temples for Maha Sivarathri, witnessing religious fervour and special rituals in Vizag.

Discover the 10 foods Blue Zones centenarians eat daily to live to 100! From beans and greens to olive oil and nuts, learn ...

Sharpsburg toddler Asa Reinthaler reared her head back in delight after having a few tiny bites of fresh fruit with her ...

The sibling filmmakers George and Teddy Kunhardt use a straightforward approach in this documentary about the Washington Post publisher, letting a pioneer shine. By Sheri Linden PG Animation ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...