Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

Whether it’s a pair of sneakers, new makeup, a concert or something else, when you have some extra cash, how do you spend it? By Natalie Proulx Are you easily distracted? If so, you’re in ...

Spotify has earned its place as the world’s most popular music streaming service, and for good reason. It provides a polished user experience, boasts a vast music catalog, and offers additional ...

There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we age, it gets more difficult to get a good night’s ...

October 14, 2024 • Watch as Common and Aspen Music School students take the 1982 soft-rock hit and make something spontaneous, yet memorable.

Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.

Aug. 28, 2024 — New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other ...

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.

October 18, 2024 • NPR Music's Ann Powers and Sheldon Pearce are your guides to this week's most compelling new musical offerings. For October 18, their selections include an array of ambitious ...

Have you ever been asked your favorite movie, album or a song by a certain artist, which when you answer with a popular ...