Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

This dietary choice, which includes fish and seafood along with plant-based foods, has gained popularity for its potential ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Every time you reach for a coke, you could be losing 12 minutes of your life, a scientist has claimed. The worrying ...

Spirulina, a nutrient-rich blue-green algae, boasts an array of health benefits, including its high protein content, ...

For years, their meat went on to feed hungry Californians via California Emergency Foodlink, a southeastern Sacramento nonprofit group. California Emergency Foodlink had relied on Washington- based ...

In an interview with Vogue, Harry Styles revealed that his choice to become a pescatarian came after the vegan meals prepared ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...