Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

Monte Vista wins NCS Division I title as a 10th seed. Homestead, Menlo, SHP girls, Milpitas boys win CCS crowns.

Roger Black was told two things when his cardiologist sat him down with the news that he must prepare for open heart surgery.

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up reaction times is to add a handful of walnuts to your breakfast bowl.

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

The Sabres simply made too many mistakes to survive the second period as the Habs scored all three of their goals in the middle 20 minutes to improve to 3-0 against Buffalo this season.