Heart health is crucial, and simple lifestyle changes can significantly reduce the risk of cardiovascular diseases. A balanced diet, regular exercise, weight management, sufficient sleep ...
Karen Cooper, 54, was first fitted with a pacemaker aged 17 after being diagnosed with an irregular heart rhythm ... leadless pacemaker it seemed like a game-changer to me.
which influenced gut bacteria and supported heart health. Analysis showed ... Breaking Every Hour of Sedentary Time With 10 Mins of Light Exercise Significantly Reduced Blood Pressure Nov.
Stress is an inevitable part of life, but when it becomes chronic, it can take a serious toll on your heart health. While you may experience stress from time to time, it’s how you manage it that ...