Of course, there is a slew of healthy grains to choose from, but rice is among the most readily available, particularly white and brown rice. Plus, rice comes in a variety of colors, textures ...

It is less processed than white rice and gets its color from the remaining bran and germ layer. Brown rice is considered healthier than white rice because of its nutrient content, which contains ...

The answer is always white rice. I used to think that brown rice was a healthier option and I used to eat only brown rice for years. Brown rice is actually higher in arsenic, which is a heavy ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Organic rice ... Health Organization is meeting in 2014 to consider proposed arsenic standards for rice. Limits of 200 ppb (inorganic) for white rice and 300 ppb (total or inorganic) for brown ...

It’s best to eat in moderation and choose unsalted and unsweetened, as added salt and sugar may cancel out heart-healthy benefits. Whole grains like brown rice are healthier than processed grains.

The Hawaii Book of Rice Vol. 2” is a celebration of one of the islands’ most beloved staples, featuring an array of unique ...

A bowl of fluffy brown rice with a wooden spoon on a white background - Pimonpim Tangosol/Getty Images ...

There's a reason so many people enjoy it. No matter whether you're a fan of brown, white or another variety of rice, cooking it to perfection can be a real problem. Undercooked rice is an easy way ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...