The Chesapeake-based olive oil company, Emblem Olive Oil, secured a $1.3 million United States Department of Agriculture ...

Fatty Fish: Varieties like salmon and mackerel are high in omega-3 fatty acids, which can help improve heart health. Nuts: Almonds and walnuts are known to lower cholesterol and provide healthy fats.

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The X Factor judge who is currently starring on the show, which is hosted by Ant and Dec, has opened up about her diet.

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Since childhood, people might have told you, “Eat your vegetables because they’re good for you.” Although you might prefer to ...

Chef, restaurateur and TV cooking judge Tom Colicchio offers "Sunday Morning" viewers a recipe from his latest book, "Why I ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone ...

The real-time price of Brent crude oil is at $72.36 per barrel, and the price of WTI crude oil is at $68.50 per barrel. Oil prices are customarily quoted in dollars (USD) around the world, not only in ...

Channelling Stewart’s advice, I made a salad that paired leafy greens with mango and dates. This flavourful salad is perfect for a light lunch or a side dish at a braai this festive season.