Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.