Adding variety to your diet is essential for maintaining health ... which are powerful antioxidants. They provide a healthy ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

This holiday season, prioritize health without sacrificing festive fun. Registered dietitian Vidhi Chawla offers guilt-free ...

A doctor highlighted steps to help people with anxiety as she spoke to Zoe experts on the Science and Nutrition podcast ...

WARANGAL: Revenue minister Ponguleti Srinivas Reddy said that the Congress government is implementing special measures at the ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

The mum said she felt “attacked, upset and overwhelmed” by the views of her husband’s parents and her own as she took to ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.

To help students during the final days of their preparation, The Telegraph Online Edugraph spoke with Clinical Nutritionist ...

Pumpkin seeds benefits are immense including their ability to improve sleep. These seeds are packed with magnesium and ...