Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

A doctor highlighted steps to help people with anxiety as she spoke to Zoe experts on the Science and Nutrition podcast ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

The diet tips of centenarians include eating whole foods but having the occasional treat.

Researchers at USF Health and Tampa General Hospital Cancer Institute have uncovered a potential link between the Western diet.

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight ...

CHIME has 740 students from pre-K to eight-grade who live in 42 different ZIP codes across north Los Angeles County.

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...