To prepare this tempeh scramble, you require 200 grams of tempeh, one tablespoon of oil, half a teaspoon each of turmeric and ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Copyright 2025 The Associated Press. All Rights Reserved. This image released by Simon Element shows a recipe for green spring gumbo with chicken andouille, from the ...

A number of human and animal studies have discovered that probiotics — found in foods like kimchi, miso, and yogurt — helped ...

Looking for easy vegan sheet pan dinners? The eight recipes on our list are tasty, vegan, and ready in no time.

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Feb. 26, 2025 — A new study suggests greater exposure to extreme heat may accelerate biological aging in older adults, raising new concerns about how climate change and heat waves could affect ...

Discover 16 protein-rich alternatives to eggs, perfect for building muscle and maintaining a varied, healthy diet.