Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

In a statement signed by Afeez Adedayo Bello on behalf of its communications team, HFPYV said: “Excessive consumption of ...

Industry leaders are asked to take specific steps to improve global nutrition in a letter he signed alongside the Rockefeller ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...