Your blood type may be the secret to understanding how healthy your heart is.

Discover the key health screenings that detect potential issues before symptoms develop. Learn how regular monitoring ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Chunky Panday swears by eating garlic every morning. According to him, it’s the mantra to good health. “I have two garlics ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

A new study from Karolinska Institutet suggests that statins—medications used to lower cholesterol—may slow cognitive decline ...

Experts have managed to figure out that these physical symptoms could be a sign of something else if it isn't a stroke ...

Research predicts stroke deaths may rise 50% globally by 2050, with younger people increasingly affected. Learn effective ...

A study revealed that about 84 per cent of Information Technology (IT) employees have Metabolic Dysfunction-Associated Fatty ...

Vascular dementia is a common type of dementia caused by reduced blood flow to the brain - symptoms can often be confused ...