Share on Pinterest Alexander Spatari/Getty Images Welcome to the Heart-Healthy Foods Trivia Quiz! This quiz is designed to engage you in a fun and interactive way while providing valuable ...

A rainbow-inspired grocery cart can support heart health by helping to control cholesterol, blood pressure, blood sugar and weight — key factors in reducing heart disease risk. While genetics ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart health. As per the guidelines, one should aim to reduce ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

Before starting at Forbes Health, she wrote for Sleepopolis ... Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going ...

For women who want to start protecting their heart health, Wells recommends starting small and working their way up. For example, if walking for 30 minutes a day or shifting to a healthier diet seems ...

In this quiz, we test your knowledge of the AAP's new algorithm and updated recommendations for newborn screening for critical congenital heart disease. In December 2024, the American Academy of ...

Being active and getting enough sleep are just two of eight healthy habits that could help you avoid heart disease or stroke, or else decrease your risk if you have already been diagnosed with ...