Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

A nerve running by the attachment for the fascia is commonly compressed between the plantar fascia and the heel bone, when the area is inflamed. This situation may lead to pain generated by the nerve.

Heel pain can be the result of an acute injury ... through a tunnel of bone and soft tissue along the inside of the ankle. Many are familiar with carpal tunnel syndrome, the corollary in the ...

When it involves deciding on the excellent arch help insoles, the options to be had can be overwhelming. Whether you're a person who spends long hours for your ft, an athlete, or looking to enhance ...

A dressy ankle boot (including a kitten heel version, like the above ... hammer toes, and even back pain can result from wearing high heels regularly without taking care of your feet.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...