2. Clean and peel the fish and cut into small pieces. 3. Cut the cucumbers into thin slices. Grate the boiled carrots on a ...

Bioactive molecules contained in fatty fish such as sardines, mackerel, herring, and other seafood can reduce the risk of ...

The main ingredient in this dish is herring. A common mistake is to choose cheap or frozen fish. Herring should be fatty, ...

The food you eat may be affecting your body’s ability to fight cancer cells in the colon, according to a new study.The ...

Journalist Svetlana Lomakina has been interviewing expats from different countries living all over Russia for several years ...

From classic combos to out-there options, indulgent picks and childhood favourites, here we reveal the world’s best sandwich ...

At the same time, red and processed meat is restricted to limit the intake of saturated fats. Here’s a snapshot of the Nordic ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Speaking after the agreement was finalised, Minister for Agriculture, Food and the Marine Charlie McConalogue said the ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

The common murre, a large black-and-white seabird native to northern waters, has become far less common in Alaska over the ...