TREKKING POLE MAKES THE PERFECT HIKING ACCESSORY by handling any terrain. These walking sticks are wear-resistant and help enhance balance, stability, and endurance to explore the beauty of nature.

(There is a specific difference between Nordic walking poles and trekking poles, but more on that below!) When done correctly, adding in poles doesn’t compromise the natural posture during ...

You can Nordic walk on any type of terrain as long as you have poles. (There is a specific difference between Nordic walking ...

Whether it’s ultralight trekking poles, a reusable water bottle or a ... Resist Quarter might just be the perfect hiking and walking sock. It has a padded heel and toe for comfort and protection ...

Gatineau Park offers 183 kilometres of summer hiking trails. Whether you are new to the activity or already an avid hiker, the Park is a prime destination for outdoor activities that respect the ...

Walking is an excellent exercise for improving overall health, including functional strength. It won't build big, bulky muscles, but it can help increase lean muscle mass and burn excess body fat. You ...

Baxter State Park is the wild child of Maine’s park system. It’s rugged, it’s vast, and it’s home to Mount Katahdin, the ...

Maine, the land of lobster rolls and lighthouses, is also home to some of the most breathtaking natural scenery on this side ...

The best hiking boots are the backbone of your trail kit and worth investing in. While you might be happy cutting corners elsewhere, nothing matches the ankle support, insulation and protection of a ...

Sure, you can go for a walk in the woods with nothing but the contents of your pockets, but if your pockets are bursting with granola bars with an extra layer wrapped around your waist while lugging ...